weekly wishes

Weekly Wishes #3

/ Adam Scott / Leave a comment

I have not been very good about keeping this blog updated with new and exciting posts.  All I can say is life has been…hectic as of late, and I am hoping to get on a more consistent blogging schedule.  That being said lets start the week off right by participating in Weekly Wishes, which was started by The Nectar Collective.

This Weeks Goals

  1. Workout 3 Times This Week – I’ve been under a lot of stress the last month or so, and as such my workouts have taken a back seat.  However no longer.  This week I am committed to working out 3 times this week.
  2. Write One New Chapter of my book, and attend the writers group on Wednesday night.
  3. Set 25 new appointments with my business Precision Training Experts and make 10 sales.
  4. Write 3 blog posts for this blog
  5. Sync my calendars and reminders
  6. Stay on a consistent sleep schedule all week.  This means go to bed and arise at the same time everyday.
  7. Read one of my many magazines that are in a pile above my desk, and finish one book.
  8. Organize the garage.

I have a lot more that I need to do, but I feel if I can get these goals accomplished this week, I can be more ambitious next week.

WEEKLY WISHES LINKUP RULES

1. Share your posts about your goals, challenges, or wishes for the week, month, year, decade, whatever! Entries completely unrelated to the theme or linked to your homepage will be deleted. 

2. Link back to this site so others can get their goal-setting on, too! You can use the button below if you’d like!

The Nectar Collective

 

3. You can link up your posts on any day of the week, but the most common day to do so is Monday. 🙂

4. THE MOST IMPORTANT RULE OF ALL! You MUST visit the person’s blog who linked up directly before you and leave them a motivating comment. This is such an important part of this linkup! We are each here to encourage each other and build acommunity of determined women and friends. 🙂 If you do not do this, your post will be deleted from the link-up.

Weekly Wishes #1

/ Adam Scott / 3 Comments

weekly-wishesI mentioned this on Facebook earlier this week, but one of the things I love about social media is being able to connect, and share ideas with creative people.  This week I was introduced to “linkups” through blogs by the wonderfully talented Emily Ryan. She shares in her post her wishes for this coming week. An idea inspired by Melyssa. These beautiful and creative women have inspired me to write my own “Weekly Wishes” list, and I have decided to make it a regular post here each Sunday.

  1. Listen to music for 10 minutes each day uninterrupted  – I have always loved music.  When I was a little boy I tried out for a solo singing edelweiss in my elementary schools music review.  I got the part.  When I got home to tell my parents, they were kind, but they didn’t believe me, and thought I was making it up.  My Mom tells me she was very surprised when I stepped up on stage and sang a beautiful song that put her in tears as she listened.  I have always loved music, but as an adult I have noticed I have not really been listening to music.  Sure I have it on in the car, or while I work, but how often do I just listen to music?  So this week I have a goal to listen to just 10 minutes of uninterrupted music each day.  No phone, computer, internet, TV, or any other distracting activity.  Just me and the music!
  2. Write 4 new blog posts – I really enjoy writing.  There is something soothing about writing, that frees your soul.  So this week I want to write 4 new posts.  They can be for this blog, or for Geek and Gamer Fitness.
  3. Read 70 pages of a good book – I recently read that too many books can be a distraction.  How many of us have read an amazing book cover to cover, put it down, and picked up the next book on our reading list?  When we find a book with thought provoking ideas we should read it over and over again, studying its words.  So this week its my intention to read 70 pages of only one book, and learn from it.
  4. Make progress on my new puzzle I bought a new puzzle in Seattle a few weeks ago.  Its beautiful and I want to glue it together and hang in on my office wall.  The problem is its a VERY hard puzzle, and I am not very good at puzzles.  So I want to just make progress on it.
  5. Write 1000 words in my Dragon Riders novel
  6. Paint my office a new color – I have been slowly organizing my home office again, and want to paint it a new color.  I am thinking a calming sea blue.
  7. Clean my car – Trust me when I say its filthy!  It really needs it!
  8. Go on three 30 minute walks with my wife – Terra and I went on a walk the other day, and it was wonderful.  No phones, computers, or other distractions.  Just me and her.  I really enjoyed talking to her, and holding her hand.  Plus we live in WA so I should take advantage of the nice weather before the rain returns.
  9. Stick to my diet 100% – This includes logging everything into myfitnesspal
  10. Complete 7 workouts this week each lasting 30 minutes or more