How To Survive The Next 4 Years

A lot of people, including myself, are wondering how to survive the next 4 years. The world feels a little heavy right now, doesn’t it? With all the news cycles buzzing and uncertainty in the air, it’s easy to feel overwhelmed—especially if you’re a creative, LGBTQ+, Trans, or someone who doesn’t quite fit into the narrow boxes that some would rather we all live in. But take a deep breath. You’re not alone, and you are stronger than any storm that rolls through.

Here’s a practical guide to surviving in the coming days. Think of it as your roadmap to keeping yourself intact while navigating dangerous terrain.


1. Stay Informed, Not Overwhelmed

Yes, it’s important to know what’s going on, but you don’t need to refresh social media every 15 minutes. Choose a couple of trusted, reliable news sources (think NPR, The Guardian, or your favorite independent journalists) and check in once or twice a day. Protect your mental health—it’s precious!

🛑 Pro Tip: If the news feels too much, follow some adorable animal accounts. A happy panda video never hurt anyone.


2. Build Your Community

There’s power in numbers! Whether you’re in a big city or a small town, find your people: artists, models, photographers, activists, or your favorite barista who makes the perfect chai latte. Your community can provide support, ideas, and a safe space to be yourself.

💡 Action Step: Host a potluck, attend a meetup, or join a meetup group for people in your niche. Creativity and solidarity grow stronger when shared.


3. Protect Your Privacy Like a Pro

We love a good selfie, but we also love staying safe. Be mindful of what you post online, especially about activism or other sensitive topics. Encrypt your messages, lock your devices, and maybe give that “Password123” password a glow-up.

🔒 Quick Fix: Try secure apps like Signal for private chats, install a VPN on ALL your devices, beware of apps that track activity like ALL META APPS, and set up two-factor authentication on your accounts.


4. Stock Up on Essentials

We’re not saying you need a bunker, but having a little stash of essentials never hurts. Think snacks, first aid kits, backup chargers, and a secret stash of your favorite chocolate.

🛒 Shopping List:

  • Non-perishable food (and treats!)
  • First aid basics
  • A notebook and pen (for doodling or deep thoughts)

5. Keep Creating

Your art, your voice, your creativity—it matters now more than ever. Oppression thrives on silence, and your creations can be a form of resistance. Write that poem, paint that masterpiece, or snap that photo. Share it with the world or keep it close—your choice, your power.

🎨 Challenge: Dedicate 15 minutes a day to your craft. No pressure, just play.


6. Be Ready to Dash

Okay, this one’s serious—but stay prepared. Have a plan in case things get a little too real. Know your rights, your escape routes, and who to call for help.

🚪 Pro Tip: Keep important documents (like passports and IDs) in a safe, easy-to-grab spot. Maybe throw in a portable charger and some cash, too.


7. Take Care of Your Mind and Body

You can’t pour from an empty cup, so take time to rest, recharge, and stay strong. Yoga, journaling, a walk in the park, or rewatching your favorite comfort show (Schitt’s Creek, anyone?)—whatever keeps you grounded.

🧘 Idea: Try five minutes of deep breathing each day. Seriously, it works wonders.


8. Believe in Yourself (and the Future)

You are not powerless. History has shown us that even in the darkest times, love and creativity can light the way. The road ahead might be bumpy, but your journey is worth it. Stay fabulous, stay strong, and keep showing up.

💖 Remember: You are part of a long legacy of people who’ve made it through tough times. You’ve got this.


Together, We Shine

No matter what the future holds, you’re not in this alone. Your voice, your art, your very existence—these are acts of courage and beauty. Let’s stick together, lift each other up, and show the world just how unstoppable we are.

Privacy Preference Center

Discover more from Behind the Lens

Subscribe now to keep reading and get access to the full archive.

Continue reading